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Can you imagine being a cat - how calm and warm it is? Join Jaime for another Peace Out guided relaxation for kids.
Up Next in Guided Sleep Meditations (Audio)
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Bye Bye Boat | Peace Out
Jaime tells us the story of the Bye Bye Boat. This is a boat into which we can put our worries, anger and fear - and let them all go, so we can feel lighter and happier!
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Sleeping Dragon | Peace Out
A guided relaxation with a story about a little dragon who learns to be calm (and not fiery!).
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Cloud Story | Peace Out
In this calming guided relaxation, we imagine we are lying on some soft green grass looking at the clouds, wondering at the shapes of them. Mmmm.
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
