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Peace Out | 2. Time Out
Self Regulation - Managing Big Emotions • 5m 33s
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
Up Next in Self Regulation - Managing Big Emotions
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Zen Den - How To Beat Nerves
How to beat nerves! | Cosmic Kids Zen Den - Mindfulness for kids
Join Jaime in the Zen Den to talk about something we all get sometimes - NERVES!
Why do we feel nervous sometimes and what can we do about it?
Jaime shares a really special way of dealing with them that anyone can do.
Zen Den ...