Energy | Zen Den
Rise & Shine
•
9m 24s
Learn how to manage energy levels in the right moments in this Zen Den episode. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. You can find 35+ calming mindful episodes in this series.
Up Next in Rise & Shine
-
Rocky the Rabbit | Yoga Adventure!
In our latest yoga adventure we meet Rocky the Rabbit who is a keen gardener. One morning she wakes to find plastic bottles, candy and sweet wrappers scattered everywhere! After following the trail of trash, she discovers Buttons the Monkey up a tree scoffing candies and casually chucking all the...
-
We're going on a Bear Hunt | Yoga Adv...
A Cosmic Kids yoga adventure based on the lovely story by Michael Rosen, We're Going on a Bear Hunt. Join Jaime as we try to catch a big one. We can't go over it...we can't go under it!
-
Sheriff Updown the Rabbit | Yoga Adve...
Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!
A fun yoga story for kids aged 3+
Get the book of this adventure on Amazon!
- - - - - - - - - - - - -
About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20...
