Live stream preview

Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

Twilight the Unicorn of Dreams | Yoga Adventure!

Positivity • 16m

Up Next in Positivity

  • Sheriff Updown the Rabbit | Yoga Adve...

    Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!

    A fun yoga story for kids aged 3+

    Get the book of this adventure on Amazon!

    - - - - - - - - - - - - -

    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20...

  • The Body Scan Meditation | Zen Den

    A weekly 15-minute meditation which works for both kids and grown-ups! Benefits: improved self awareness, deep relaxation and better focus.

    One of the foundations of mental health is awareness. That’s why the body scan exercise is such a powerful tool. As far as ‘meditation’ practices go, this o...

  • Dealing with Difference | Zen Den

    In this episode Jaime tells a story of when she was a child and met Azucena for the first time. We learn how being kind, interested and asking questions can help us deal with differences, especially when people may look different from us. Using mindfulness and empathy we can recognise and overcom...