PLAYLIST | Positivity Playlist!

PLAYLIST | Positivity Playlist!

Flip negativity and let in the sunshine! Our yoga adventures and Zen Dens which are focused particularly on positivity.

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PLAYLIST | Positivity Playlist!
  • YOGA CLUB! Week 29 - Kids Yoga To Help Anxiety 🌈

    Yoga and mindfulness are great for anxiety so we’ve made a collection of calming and confidence boosting videos to help little ones switch off their minds and stretch out with some stories.

    Featured in this week’s Yoga Club you’ll find:

    🌈 A Yoga Adventure with Enzo The Bee
    🌈 A Zen Den that te...

  • Cinderella | A Cosmic Kids Yoga Adventure!

    A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.

  • Fairy Floss | A Cosmic Kids Yoga Adventure

    In this adventure we floss (a lot) we dance and stretch…plus we save the day! GO COSMIC KIDS!
    Get ready to raise the roof, put your hands in the air and feel a whole lot of joy! Woo hoo!

  • Arnold the Ant | A Cosmic Kids Yoga Adventure!

    Arnold the Ant | A Cosmic Kids Yoga Adventure!
    Join Jaime on a kids yoga adventure - about having big dreams. Arnold is an ant who lives in an apple. He has a dream to go to space - but how could something amazing like that happen to him?

  • Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!

    Episode 36 | Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
    A fun kids yoga adventure about making the most of whatever treasure we find in our life. We meet Popcorn the Dolphin again - and she reminds us to 'Stay Calm, Keep Breathing and Think Positive!'

  • Cracker the Dragon of Wonder | A Cosmic Kids yoga adventure!

    A yoga adventure about finding the joy in the little things.

  • YOGA CLUB! Week 24 - Yoga To Inspire! ⭐

    In this week's career themed Yoga Club episode, you'll find:

    ✨ A Yoga Adventure with Arnold the Ant
    ✨ A Zen Den that teaches us to say ‘oh yes I can!’
    ✨ A tutorial in Telephone Pose
    ✨ A guided meditation about climbing a ladder of confidence in our minds and remembering things we're proud ...

  • Babs the Beaver | A Cosmic Kids yoga adventure!

    A yoga adventure all about community and working hard.

  • Lulu the Baby Lioness | A Cosmic Kids Yoga Adventure!

    A kids yoga story all about dealing with frustration, and exploring the power of positive thinking.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to ...

  • Mike the Cosmic Space Monkey | A Cosmic Kids yoga adventure!

    A kids yoga story set in space, all about empathy and compassion. Should we rescue Snarge when he gets into trouble, even though he's an evil alien Mudfish? YES!

  • Popcorn the Dolphin | A Cosmic Kids Yoga Adventure!

    A kids yoga story all about staying calm, keeping breathing and thinking positive!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...

  • Joybob the Polar Bear | A Cosmic Kids Yoga Adventure!

    A kids yoga adventure all about finding joy in the little things.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-o...

  • Nibs the Octopus | A Cosmic Kids Yoga Adventure!

    This episode is all about conquering nerves, feeling the excitement and having a go!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...

  • Sheriff Updown the Rabbit | A Cosmic Kids Yoga Adventure!

    Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!

    A fun yoga story for kids aged 3+

    Get the book of this adventure on Amazon!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20...

  • Zen Den - Mine!

    Mine! | Cosmic Kids Zen Den - Mindfulness for kids
    Mindfulness and positive thinking for kids aged 5+
    In this episode, Jaime takes us on an imaginary journey to the playground - where someone is playing on 'my' swing.
    Why do we get that 'Mine!' feeling - even about things that don't belong t...

  • Zen Den - Movies in my Mind

    Movies in My Mind | Cosmic Kids Zen Den - Mindfulness for kids
    Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
    In this episode, Jaime explains how we can create positive movies in our mind.

  • Minions | A Cosmic Kids Yoga Adventure