Let the Games begin as we celebrate human endeavour, strength and determination with the start of the Tokyo Olympics!
Included in this week’s Olympics special, you’ll find:
🥇 A Yoga Adventure with Frank the frog that's all about supporting your friends!
🥇A Zen Den that teaches us what nerves are and how to beat them!
🥇A lesson in Horse Pose
🥇A guided meditation where we climb a ladder of confidence in our minds, remembering things we're proud of - to make ourselves feel strong!
A kids yoga adventure based on Disney's Moana.
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventur...
Surfer Pose is great for opening your chest, shoulders and hips and for making you feel supercharged for your day!
We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.
