Live stream preview

Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

How to Make Good Choices! | Zen Den

Mental Health Superpowers ⚡ • 6m 43s

Up Next in Mental Health Superpowers ⚡

  • YOGA CLUB! Week 40 - Kids Yoga For Me...

    It’s been a challenging year, so it’s more important than ever to take care of yourself - mentally and physically. Included in our mental health episode for Mental Health Awareness Month you'll find:

    🌈A Yoga Adventure with Lulu the lion cub where we learn how to deal with frustration and explo...

  • How To Make A Magic Worry Box

    To make a Magic Worry Box you need:
    An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a...

  • Be the Pond | Zen Den

    A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...