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Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

Finding Your Happy Place 😊 | Zen Den (app exclusive)

Playlist Of The Month: Mental Health Superpowers ⚡ • 8m 35s

Up Next in Playlist Of The Month: Mental Health Superpowers ⚡

  • Mindful Walking | Zen Den

    Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
    Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel.

  • Thought Bubbles | Zen Den

    Another Zen Den mindfulness video!
    Jaime explains how thoughts work. They're like bubbles which come and go (POP!)
    Have fun understanding how your thinking works - and learn that every thought is just a passing bubble!

  • Cosmic Counting | Peace Out: Guided M...

    Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+