A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!
Suki and Scott are brother and sister and a very colourful pair of socks! In this adventure we explore sibling relationships - the best and worst bits! Ultimately we learn that having a brother or a sister is a wonderful gift, a special relationship that will last for a lifetime.
A kids yoga adventure inspired by Disney's Frozen!
We find a treasure box which contains a letter from our heart which reminds us we are deeply loved and that it's important to kind to ourselves.
