Featured in this week’s Yoga Club you’ll find:
❤️ An epic kids yoga adventure inspired by Disney's Frozen!
❤️ A yoga adventure about sibling love featuring two socks called Suki & Scott.
❤️ Jaime explains how we can create positive movies in our mind, in the Zen Den.
❤️ We do a guided medit...
A fun yoga story for kids aged 3+ all about being completely YOU!
A yoga adventure about doing your best.
We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.
Enjoy our kids yoga version of the classic fairytale of Sleeping Beauty! Lots of sparkles, magic and yoga poses to keep you moving whilst having fun! 💖
In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.
Episode 28 | A Cosmic Kids yoga adventure based on JK Rowling's Harry Potter and The Philosopher's Stone
A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!
Suki and Scott are brother and sister and a very colourful pair of socks! In this adventure we explore sibling relationships - the best and worst bits! Ultimately we learn that having a brother or a sister is a wonderful gift, a special relationship that will last for a lifetime.
A kids yoga adventure inspired by Disney's Frozen!
We find a treasure box which contains a letter from our heart which reminds us we are deeply loved and that it's important to kind to ourselves.
Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!
A fun yoga story for kids aged 3+
Get the book of this adventure on Amazon!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20...
A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.
A kids yoga adventure all about finding joy in the little things.
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-o...
Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
Can you lift up both wings together? See if you can!
Can you imagine being a cat - how calm and warm it is? Join Jaime for another Peace Out guided relaxation for kids.
