Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! ðŸ§
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 five tips for using a GROWTH MINDSET for when things get really challenging!
Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It's lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨
Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!
A fun yoga story for kids aged 3+
Get the book of this adventure on Amazon!
- - - - - - - - - - - - -
About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20...
A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"
