This episode is all about conquering nerves, feeling the excitement and having a go!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...
We've put together 30 fun yoga & mindfulness activities to keep the kiddos amused over the summer break!
We'll release an activity on social everyday and you can download the full #30DaysOfPlay pack for FREE right here. The pack comes with an activity chart so the kids can track their progre...
A fun yoga story for kids aged 3+ all about being completely YOU!
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
A lovely yoga brain break with Jaime from Cosmic Kids.
Yoga through the rainbow! Each colour gives you a new level of confidence.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/
In this Peace Out, we close our eyes and in our minds we can see lots of little stars. We're drawn to one in particular. This is Your Little Star. Whenever we try something new, it burns a little brighter as we learn. We don't need to worry about trying new things. Each time we try, we just shine...
A yoga adventure about learning to love yourself just as you are.
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-of...
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! ðŸ§
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It's lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨
Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!
A fun yoga story for kids aged 3+
Get the book of this adventure on Amazon!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20...
A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"
A yoga adventure all about perseverance!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventures!
...
A kids yoga story all about staying calm, keeping breathing and thinking positive!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...
A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.
A kids yoga story all about dealing with frustration, and exploring the power of positive thinking.
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to ...
In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!
Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!
This week's Yoga Club is all about appreciating what we have and being grateful for everything that life has to offer! Included in the episode, you'll find:
✨ A Yoga Adventure with Dodgson the dodo that's all about loving ourselves the way we are
✨ A Zen Den that teaches us why we get that feel...