Watch this video and more on Cosmic Kids App
We refresh our senses one a time by clearing space around them - enabling a fresh and clean outlook on the world!
Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.
A yoga adventure all about community and working hard.
Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!