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Watch this video and more on Cosmic Kids App

Babs the Beaver | A Cosmic Kids yoga adventure!

Hello Summer! 💛 • 19m

Up Next in Hello Summer! 💛

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    Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!

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    Aeroplane pose (modifed Side Plank or Vasisthasana) is a great pose for strengthening the arms and core - and it's a wonderful way to start the day.

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    Fish Pose is great for giving the whole front of our body a really good stretch - and if you're feeling nervous it really helps with that closed chest feeling. Give it a try!