⭐ Yoga Quest is a new Cosmic Kids challenge where you print out our fun maps & check-off the yoga adventures
⭐ You'll even get a FREE certificate for completion too! 👏
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands.
Download your Map Pack PDF at the beginning of the Yoga Quest playlist. Print it out and check off the yoga adventures as you complete them.
When you complete all 5 maps, celebrate with the certificate signed by Jaime! 🎉
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Please post your pics on social with the hashtag #cosmickidsyogaquest - we’ll be looking out for them!
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Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.
A lovely collection of story-based kids yoga adventures - sharing ways to encourage a good night's sleep: a good bedtime routine, lovely dreams, learning how to be OK with the dark.
0:00 Fernando the Silver Fox (about not being afraid of the dark)
17:54 Twilight the Unicorn of Dreams (about hav...
We build a Snowman and enjoy seeing him while he's there in the garden. Like everything though, he doesn't last for ever - but our memory of him lives on! A guided relaxation about enjoying the moment and letting it pass.
