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Zen Den - How To Beat Nerves

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What is MINDFULNESS and how do you do it? | Cosmic Kids Zen Den

Breathe 😮‍💨 Playlist • 7m 45s

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  • Zen Den - How To Beat Nerves

    How to beat nerves! | Cosmic Kids Zen Den - Mindfulness for kids
    Join Jaime in the Zen Den to talk about something we all get sometimes - NERVES!
    Why do we feel nervous sometimes and what can we do about it?
    Jaime shares a really special way of dealing with them that anyone can do.
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