Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?
How to beat nerves! | Cosmic Kids Zen Den - Mindfulness for kids
Join Jaime in the Zen Den to talk about something we all get sometimes - NERVES!
Why do we feel nervous sometimes and what can we do about it?
Jaime shares a really special way of dealing with them that anyone can do.
Zen Den ...
