Included in this week's episode:
β Big HELLO's from Jaimie
β A yoga adventure with Arnold the Ant about having big dreams!
β A Stretchy Safari Super Yoga
β A sneak peek of our Christmas Nutcracker Adventure
β A Super Hero Flying Peace Out Guided Meditation
β A taster of our Growth Mindset Zen Den
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Included in this week's after school special, you'll find:
β° A 5 minute fast-paced yoga workout for kids! Get the wiggles out and build your knowledge of all the kids yoga poses with our Super Yoga Underwater Party!
β° A lesson in Pigeon Pose!
β° A lesson in Snake Pose!
β° Pull funny faces and wa...
Weβve created a simple 3 step tool to help children stay calm and relaxed as they get ready to face the challenges and excitement of a new term!
The Back to School 1-2-3 is designed to take no longer than 5 minutes and can be done everyday before school, with kids of any age.
We use three key t...
In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but heβs the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!