A quick brain break for with Jaime from Cosmic Kids. Energize your body as you stretch and strengthen all the major muscle groups.
Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/
Camel Pose is really good for opening the whole front of the body, strengthening the back and the legs - and it actually helps to blow raspberries while we do it because it helps to release tension! So have fun and blow some raspberries while you do Camel Pose!