PLAYLIST | Confidence Playlist!

PLAYLIST | Confidence Playlist!

Confidence-building yoga adventures and mindfulness videos (Zen Dens). With a special focus on believing in yourself just as you are!

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PLAYLIST | Confidence Playlist!
  • My Little Pony | A Cosmic Kids Yoga Adventure!

    Join Jaime for a SPECIAL yoga adventure as we meet the Earth Ponies, Pegasi and Unicorns from My Little Pony: A New Generation! Everyone has a sparkle inside - including you. Each of us is different and this is what makes the world - and Equestria - a wonderful place. As we do yoga together, we ...

  • Cinderella (app exclusive) | A Cosmic Kids Yoga Adventure!

    A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.

  • Ruby Broom | A Cosmic Kids yoga adventure!

    In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

  • Moana | A Cosmic Kids Yoga Adventure!

    A kids yoga adventure based on Disney's Moana.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventur...

  • Kickapoo The Kangaroo | A Cosmic Kids yoga adventure!

    We join Jaime for a story about Kickapoo the Kangaroo. A yoga adventure about being brave and polite when you meet new people!

  • Enzo the Bee | A Cosmic Kids yoga adventure!

    A yoga adventure about doing your best.

  • Squish the Fish | A Cosmic Kids Yoga Adventure!

    Our first ever yoga adventure - a story all about being brave and happy when we're on our own.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print...

  • Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure!

    A fun yoga story for kids aged 3+ all about dealing with bullies.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-of...

  • Nelson the Pigeon | A Cosmic Kids Yoga Adventure!

    Nelson the Pigeon goes to London and learns a useful lesson about healthy eating.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun ...

  • Nibs the Octopus | A Cosmic Kids Yoga Adventure!

    This episode is all about conquering nerves, feeling the excitement and having a go!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...

  • Stella the Stick Insect | A Cosmic Kids yoga adventure!

    A fun yoga story for kids aged 3+ all about being completely YOU!

  • Mimi the Mermaid | A Cosmic Kids yoga adventure!

    A yoga adventure for kids aged 3+ about perseverance and facing your fears.

  • Zen Den - Movies in my Mind

    Movies in My Mind | Cosmic Kids Zen Den - Mindfulness for kids
    Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
    In this episode, Jaime explains how we can create positive movies in our mind.