PLAYLIST | Confidence Playlist!

PLAYLIST | Confidence Playlist!

Confidence-building yoga adventures and mindfulness videos (Zen Dens). With a special focus on believing in yourself just as you are!

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PLAYLIST | Confidence Playlist!
  • Back To School 1-2-3 πŸ“š| Cosmic Kids x Hello

    We’ve created a simple 3 step tool to help children stay calm and relaxed as they get ready to face the challenges and excitement of a new term!

    The Back to School 1-2-3 is designed to take no longer than 5 minutes and can be done everyday before school, with kids of any age.

    We use three key t...

  • YOGA CLUB! Week 47 - Kids Yoga For Confidence ✨

    Yoga is wonderful for both our bodies and our minds, and we bet you’ll feel ready to take on the world after this week’s episode! Coming up you’ll find:

    ✨ A Yoga Adventure with Stella the stick insect that's all about being completely YOU!
    ✨ A Brain Break where we channel our inner Jedi and use...

  • YOGA CLUB! Week 36 - Yoga For Positivity ✨

    Included in this week's positivity episode you'll find:

    ✨ A Yoga Adventure with Sheriff Updown the Rabbit which is all about using love and happiness to turn bad guys into good guys!
    ✨ A Zen Den that teaches us how to overcome the 'I can't' monster
    ✨ A dance in one of our favourite songs 'Hi M...

  • YOGA CLUB! Week 29 - Kids Yoga To Help Anxiety 🌈

    Yoga and mindfulness are great for anxiety so we’ve made a collection of calming and confidence boosting videos to help little ones switch off their minds and stretch out with some stories.

    Featured in this week’s Yoga Club you’ll find:

    🌈 A Yoga Adventure with Enzo The Bee
    🌈 A Zen Den that te...

  • Jaime's Brain Breaks | 6. Rainbow of Confidence

    A lovely yoga brain break with Jaime from Cosmic Kids.
    Yoga through the rainbow! Each colour gives you a new level of confidence.
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Kids Meditations for Confidence πŸ’ͺ😎

    Here are 3 meditations for kids that are specially designed to boost confidence. They will motivate a positive can-do attitude and give kids (and grownups too) a sense of self-belief! Go get 'em tiger! 🐯

  • Kids Yoga for Building Confidence!

    0:00 Ruby Broom | A Cosmic Kids Yoga Adventure - A story about a normal young girl who also happens to be a witch! Ruby Broom learns how to accept and celebrate the things that make her different and prove to herself she is all the more brilliant for being herself!

    18:02 Stella the Stick Insec...

  • My Little Pony | A Cosmic Kids Yoga Adventure!

    Join Jaime for a SPECIAL yoga adventure as we meet the Earth Ponies, Pegasi and Unicorns from My Little Pony: A New Generation! Everyone has a sparkle inside - including you. Each of us is different and this is what makes the world - and Equestria - a wonderful place. As we do yoga together, we ...

  • Cinderella | A Cosmic Kids Yoga Adventure!

    A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.

  • Ruby Broom | A Cosmic Kids yoga adventure!

    In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

  • Moana | A Cosmic Kids Yoga Adventure!

    A kids yoga adventure based on Disney's Moana.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventur...

  • Kickapoo The Kangaroo | A Cosmic Kids yoga adventure!

    We join Jaime for a story about Kickapoo the Kangaroo. A yoga adventure about being brave and polite when you meet new people!

  • Enzo the Bee | A Cosmic Kids yoga adventure!

    A yoga adventure about doing your best.

  • Squish the Fish | A Cosmic Kids Yoga Adventure!

    We go on an ocean adventure with Squish, leaving our families behind. We meet a shark, open a treasure chest and learn to have our own adventures and be brave.

  • Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure!

    A fun yoga story for kids aged 3+ all about dealing with bullies.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-of...

  • Nelson the Pigeon | A Cosmic Kids Yoga Adventure!

    Nelson the Pigeon goes to London and learns a useful lesson about healthy eating.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun ...

  • Nibs the Octopus | A Cosmic Kids Yoga Adventure!

    This episode is all about conquering nerves, feeling the excitement and having a go!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...

  • Stella the Stick Insect | A Cosmic Kids yoga adventure!

    A fun yoga story for kids aged 3+ all about being completely YOU!

  • Mimi the Mermaid | A Cosmic Kids yoga adventure!

    A yoga adventure for kids aged 3+ about perseverance and facing your fears.

  • Zen Den - Movies in my Mind

    Movies in My Mind | Cosmic Kids Zen Den - Mindfulness for kids
    Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
    In this episode, Jaime explains how we can create positive movies in our mind.