A yoga adventure about finding the joy in the little things.

A yoga adventure all about listening to what your body needs.

A yoga adventure set at the Olympics - and all about looking out for your friends.

A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.

A kids yoga story about concentration!
Yoga for kids aged 3+

Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime from Cosmic Kids explains how breathing can help calm our busy minds.

Master the Monkey! | Cosmic Kids Zen Den - Mindfulness for kids
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime shares a game which helps our concentration.

Candle of Concentration | Cosmic Kids Zen Den - Mindfulness for kids
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime from Cosmic Kids explains about concentration, showing us a candle flame and encouraging us to loo...