Your Inner Ninja is your concentration, a super power which you can train. If you want to be able to do amazing things, your concentration will help. Jaime shows us how to train our Inner Ninja using our breathing.
In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!