PLAYLIST | Bravery Playlist!

PLAYLIST | Bravery Playlist!

Give anxiety the heave-ho with this collection of kids yoga adventures with courage at their heart.

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PLAYLIST | Bravery Playlist!
  • Inner Ninja (app exclusive) | Zen Den

    Your Inner Ninja is your concentration, a super power which you can train. If you want to be able to do amazing things, your concentration will help. Jaime shows us how to train our Inner Ninja using our breathing.

  • Biggles The Friendly Monster | A Cosmic Kids Yoga Adventure (app exclusive)

    In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!

  • The Wizard of Oz | A Cosmic Kids Yoga Adventure!

    A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids.
    Just copy the moves Jaime does, and enjoy the adventure!

  • Diggory the Dumptruck | A Cosmic Kids yoga adventure

    We join Jaime and Diggory on an adventure with all the other the toys - to try to save Derek the Diplodocus's tail! Teamwork saves the day!

  • Ruby Broom | A Cosmic Kids yoga adventure!

    In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

  • How To Make A Magic Worry Box (app exclusive)

    To make a Magic Worry Box you need:
    An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a hol...

  • We're going on a Bear Hunt | A Cosmic Kids yoga adventure!

    A Cosmic Kids yoga adventure based on the lovely story by Michael Rosen, We're Going on a Bear Hunt. Join Jaime as we try to catch a big one. We can't go over it...we can't go under it!

  • Pedro the Penguin | A Cosmic Kids Yoga Adventure!

    A yoga adventure all about perseverance!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventures!

    ...

  • Babs the Beaver | A Cosmic Kids yoga adventure!

    A yoga adventure all about community and working hard.

  • Squish the Fish | A Cosmic Kids Yoga Adventure!

    Our first ever yoga adventure - a story all about being brave and happy when we're on our own.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print...

  • Fernando the Silver Fox | A Cosmic Kids yoga adventure!

    A yoga adventure all about learning to love the dark. Another bedtime adventure.

  • Mike the Cosmic Space Monkey | A Cosmic Kids yoga adventure!

    A kids yoga story set in space, all about empathy and compassion. Should we rescue Snarge when he gets into trouble, even though he's an evil alien Mudfish? YES!

  • Star Wars | A Cosmic Kids yoga adventure!

    A kids yoga adventure based on Star Wars!

  • Alan the Camel | A Cosmic Kids Yoga Adventure!

    A fun yoga story for kids aged 3+ all about the importance of telling the truth.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun m...

  • Mimi the Mermaid | A Cosmic Kids yoga adventure!

    A yoga adventure for kids aged 3+ about perseverance and facing your fears.