Watch this video and more on Cosmic Kids App
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
A short guided relaxation for kids about a bunny. We explore sensations and being gentle.
Jaime tells us the story of the Bye Bye Boat. This is a boat into which we can put our worries, anger and fear - and let them all go, so we can feel lighter and happier!