Tickle Pixie | Peace Out
Peace Out (Guided Relaxations)
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9m 30s
In this Cosmic Kids guided relaxation, we learn to notice the tiny vibrations on our skin - the Tickle Pixie - and slowly become more aware of the sensations in our bodies, helping us learn to notice how we feel. Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
Up Next in Peace Out (Guided Relaxations)
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Superhero Flying | Peace Out
In this Cosmic Kids guided relaxation, it's our birthday and we receive a mystery gift that gives us the superhero power of flying. Where will we go?!
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
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Starfish | Peace Out
In this Cosmic Kids guided relaxation, we spread out like starfish and enjoy feeling the feeling of openness!
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
-
Space Breathing | Peace Out
A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment.
