Growth Mindset π§ | Zen Den
ON THE GO • 7m 0s
Have you ever tried something new and given up because it isnβt as easy as youβd hoped?! π§
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 five tips for using a GROWTH MINDSET for when things get really challenging!
Up Next in ON THE GO
-
FOFBOCNOF (5 minute guided mindfulnes...
Need a moment to get back into the moment? Try a FOFBOCNOF! (FOFBOC is a classic mindfulness acronym, FOF BOC, standing for Feet On Floor, Bum On Chair, which now has a Red Nose Day makeover adding a bit of Nose On Face (the breathing part!). A brilliant mindfulness exercise led by Jaime which ki...
-
Kids Yoga PARTY MIX ππππ₯³
Enjoy this brilliant selection of yoga adventures which all feature PARTIES! We celebrate in all kinds of styles and with lots of different friends and have a really good dance in the yoga disco not once, but TWICE! How good is that!
0:00 Mimi the Mermaid | A Cosmic Kids Yoga Adventure!
22:20 W... -
Hidden Treasure | Zen Den
Hidden Treasure! | Cosmic Kids Zen Den - Mindfulness for kids
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime talks about how to notice our feelings - as we discover what's in the treasure chest!