Ocean Yoga Quest 🌊🧘♀️🐠✨
Dive into a breathtaking undersea adventure with our Cosmic Kids Ocean Odyssey Yoga Quest!
Embark on a wondrous journey through the deep blue, exploring coral reefs, meeting friendly sea creatures, and uncovering the lost treasures of the ocean. Each of the nine captivating yoga adventures will transport you to a new marine wonderland, enhancing your strength, focus, and confidence.
Join us in this immersive expedition as you check off each thrilling adventure. Upon completing all nine, you'll be rewarded with a printable certificate, proving you're a true ocean yogi! Get ready to make a splash and embrace the magic of the sea! 🌊🧘♀️🐠✨
By the end of the Ocean Odyssey Yoga Quest, you will have achieved 134 mins of physical activity!
Download the Quest Pack at www.cosmickids.com/ocean-yoga-quest
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5.71 MBOcean Yoga Quest PDF Download
5.71 MB
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Squish the Fish | Yoga Adventure!
We go on an ocean adventure with Squish, leaving our families behind. We meet a shark, open a treasure chest and learn to have our own adventures and be brave.
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Nibs the Octopus | Yoga Adventure!
This episode is all about conquering nerves, feeling the excitement and having a go!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...
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Popcorn and the Pirates | Yoga Adventure!
Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
A fun kids yoga adventure about making the most of whatever treasure we find in our life. We meet Popcorn the Dolphin again - and she reminds us to 'Stay Calm, Keep Breathing and Think Positive!' -
Moana | Yoga Adventure!
A kids yoga adventure based on Disney's Moana.
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventur...
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Norris the Baby Seahorse | Yoga Adventure!
A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.
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Underwater Party | Super Yoga
A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.* -
Bye Bye Boat | Zen Den
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on a guided meditation to help us leave behind our worries, anger and fear. A lovely calming meditation for kids.
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Y... -
Popcorn the Dolphin | Yoga Adventure!
A kids yoga story all about staying calm, keeping breathing and thinking positive!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...
