We go on an ocean adventure with Squish, leaving our families behind. We meet a shark, open a treasure chest and learn to have our own adventures and be brave.

This episode is all about conquering nerves, feeling the excitement and having a go!

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...

Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
A fun kids yoga adventure about making the most of whatever treasure we find in our life. We meet Popcorn the Dolphin again - and she reminds us to 'Stay Calm, Keep Breathing and Think Positive!'

A kids yoga adventure based on Disney's Moana.

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventur...

A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on a guided meditation to help us leave behind our worries, anger and fear. A lovely calming meditation for kids.
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Y...

A kids yoga story all about staying calm, keeping breathing and thinking positive!

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...