Yoga in Space 1- Making an Astronaut Yoga Plan 🧑🚀 Cosmic Kids Special Project
Jaime has been contacted by a real life astronaut with the European Space Agency! Samantha Cristoforetti is going to space soon and wants to do yoga while she is there. Can we help? Jaime creates a special yoga plan for her that SHE IS GOING TO DO IN SPACE! Do the yoga with Jaime - and stand by t...
Yoga in Space 2 - Visiting the Astronaut Centre 🛰️ Cosmic Kids Special Project
An exciting tour around the European Astronaut Centre. Jaime meets some of the amazing people that help astronaut Samantha get ready to go to space. They help us find Samantha who is going to space soon and wants to do yoga while she is there. Jaime does yoga with Samantha inside the Columbus Mod...
With Spring comes Easter, a time for togetherness and family activities with a chocolaty reward! Whether you're decorating bonnets, hunting for eggs or eating lots of chocolate - we hope you have fun and enjoy this bunny-tastic compilation.
We're counting down with excitement to ESA astronaut Samantha Cristoforetti's mission to the International Space Station this month! To help us get prepared for launch we've complied a super spacey Yoga Club this week!
Creepy Crawlies Yoga Club 🐞 (Week 86) I Cosmic Kids Yoga
Time to have some fun with our eight-legged friends!
In this week's yoga club we have;
🐞 Some fun spidery yoga with Spot!
🐞 A yoga adventure with Stella the Stick Insect about being completely YOU!
🐞 A lovely call-and-response song with yoga poses to sharpen the mind and energise the body.
Yoga Club About Helping Others 🔴 (Week 85) | Cosmic Kids Yoga
It's Red Nose Day this week in the UK, which is a fantastic day of fundraising across the UK organised by Comic Relief. To celebrate and encourage everyone to get involved this week's yoga club is all about helping others.
Join Jaime on a fun yoga journey around ‘Red Nose Island’ for Red Nose Day, incorporating a number of yoga moves to get bodies moving and introducing FOFBOCNOF (a classic mindfulness acronym, FOF BOC, which stands for Feet On Floor, Bum On Chair, with a Red Nose Day makeover adding a bit of Nose ...
Need a moment to get back into the moment? Try a FOFBOCNOF! (FOFBOC is a classic mindfulness acronym, FOF BOC, standing for Feet On Floor, Bum On Chair, which now has a Red Nose Day makeover adding a bit of Nose On Face (the breathing part!). A brilliant mindfulness exercise led by Jaime which ki...
Dinosaurs, Monsters and Aliens Yoga Club 🦖 (Week 84) | Cosmic Kids Yoga
Included in this week’s episode we…
🦖 Meet Biggles The Friendly Monster and learn all about kindness and respecting differences!
🦖 Enjoy a 10-minute yoga adventure with Bop the Alien
🦖 Expend some energy in our Super Yoga Dino Disco
🦖 Meet Tiny the T-Rex and learn about brushing our teeth
We go on an amazing adventure to meet some Dinosaurs in a prehistoric park! On our exciting journey we observe these beautiful creatures in their habitat and learn how important it is to treat animals with respect, stay calm around them and look after our environment 🦖!
Dealing with Difference 🤝 | Cosmic Kids Zen Den - Mindfulness for kids
In this episode Jaime tells a story of when she was a child and met Azucena for the first time. We learn how being kind, interested and asking questions can help us deal with differences, especially when people may look different from us. Using mindfulness and empathy we can recognise and overcom...
Suki and Scott the Socks! 🧦| A Cosmic Kids Yoga Adventure
Suki and Scott are brother and sister and a very colourful pair of socks! In this adventure we explore sibling relationships - the best and worst bits! Ultimately we learn that having a brother or a sister is a wonderful gift, a special relationship that will last for a lifetime.
Clara learns that she has all the power she needs to make her dreams come true. Everything you need is within you. All you need is the confidence to believe in yourself and the patience to make dreams come true.
Kids Yoga To Get You Moving Yoga Club (Week 76) 🕺🏾 I Cosmic Kids Yoga
Included in this week's episode:
🕺🏾 Jaime's shout outs
🕺🏾 Floss, dance and stretch in our Fairy Floss yoga adventure
🕺🏾 Enjoy a fishy Underwater Party Super Yoga
🕺🏾 A lesson in Flying Pose
🕺🏾 A lesson in Dancer pose
🕺🏾 Sing along to family favourite 'Hi My Names Joe'
🕺🏾 And rest with Wiggle Flop...