Movement Breaks

Movement Breaks

Quick, fun ways to get moving, recharge and reset.

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Movement Breaks
  • Spidey Superpowers | Jaime's Brain Breaks

    A fun brain break with Jaime from Cosmic Kids.
    We master the power of our spidey senses with a mini yoga session - and become Spiderman!
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Hi My Name's Joe | Yoga Disco!

    Shake your sillies out with Jaime in this high energy dance. Part of the Yoga Disco series. Push this button with your LEFT FOOT!!!

  • Dinosaur Disco | Super Yoga

    A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Jedi Strength and Focus | Jaime's Brain Breaks

    A fun Jedi brain break with Jaime from Cosmic Kids!
    Channel your inner Jedi and use The Force to find strength in your body and mind.
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Stir it Up! | Jaime's Brain Breaks

    A fun brain break with Jaime from Cosmic Kids. Stir up your body and your brain - waking everything up!
    Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Sit and Stretch | Jaime's Brain Breaks

    A sitting-down brain break for with Jaime from Cosmic Kids.
    A chair-based yoga and breathing sequence ending with an inspiring visualisation!
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Little Green Frog | Jaime's Brain Breaks

    A fun brain break with Jaime from Cosmic Kids.
    Pull funny faces and warm up your speech muscles with this song with actions. (Quite challenging!)
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Trolls Yoga Freeze Dance!

    Get ready to boogie, freeze, and strike a pose with your favorite Trolls! Our Freeze Dance Yoga is a delightful blend of dance, music, and yoga that's designed to keep little ones engaged, active, and beaming with joy. With catchy Freeze Dance songs and imaginative yoga poses, this cosmic experie...

  • Space | Super Yoga

    Super Yoga is a high energy workout to get the wriggles out. Copy the kids yoga poses with Jaime and score points!

    This Super Yoga is for fans of stars, moons, astronauts and space dogs!
    A fun challenge for memory, coordination and information processing.

  • Hulk | Superhero Kids Yoga in Space

    We explore Hulk's special powers and, through our yoga, learn how to use them in our own lives.

    Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also ...

  • Betsy The Banana | Yoga Adventure!

    A kids yoga adventure about Betsy, a banana, who has 3 wishes. What will she choose? What is important in life. After trying a few other things, f she decides family and friends are!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 ...

  • Washing Machine Song | Yoga Disco!

    Helping kids have fun being active to music.
    Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) - all to a funky latin beat.
    Rihanna meets Gloria Estefan meets Jaime wearing a purple onesie.
    We've added the lyrics so y...