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How to deal with nightmares | Zen Den
Monsters
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6m 58s
Jaime talks about how nightmares aren't real - and there are things we can do to help ourselves when we have a nightmare.
Up Next in Monsters
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Dinosaurs, Monsters and Aliens - YOGA...
Included in this week’s episode we…
🦖 Meet Biggles The Friendly Monster and learn all about kindness and respecting differences!
🦖 Enjoy a 10-minute yoga adventure with Bop the Alien
🦖 Expend some energy in our Super Yoga Dino Disco
🦖 Meet Tiny the T-Rex and learn about brushing our teeth
🦖...
