Yoga For Positivity - YOGA CLUB!
March into Mindfulness: Spring Yoga Adventures
•
51m
Included in this week's positivity episode you'll find:
✨ A Yoga Adventure with Sheriff Updown the Rabbit which is all about using love and happiness to turn bad guys into good guys!
✨ A Zen Den that teaches us how to overcome the 'I can't' monster
✨ A dance in one of our favourite songs 'Hi My Name's Joe'
✨ A lesson in Tree Pose
✨ A guided meditation where we climb a ladder of confidence in our minds, remembering things we're proud of.
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in March into Mindfulness: Spring Yoga Adventures
-
The Gruffalo | Yoga Adventure!
Julia Donaldson's classic story as a yoga adventure.
-
Rainbow of Confidence | Jaime's Brain...
A lovely yoga brain break with Jaime from Cosmic Kids.
Yoga through the rainbow! Each colour gives you a new level of confidence.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/ -
Jack And The Beanstalk | Yoga Adventure!
A wizardly man offers Jack some magic beans and his life changes overnight! A HUGE beanstalk grows in the garden and Jack climbs up to see what’s there…
