Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!

Join Jaime for five mindful minutes exploring the power of “yet”. Through a fun memory challenge, kids discover how to try again, try a different way, ask for help and take their time when something feels difficult.

Even winners and champions lose from time to time - so winners are really losers who never gave up!

Join Jaime and Clover the Cat on a magical journey that celebrates the joy of St. Patrick's Day, while weaving in powerful lessons about the importance of hard work and perseverance.

Through engaging yoga poses and captivating storytelling, children will learn that true fortune comes not from m...

In this Cosmic Kids guided relaxation for kids, we climb a ladder of confidence in our minds, remembering things we're proud of - to make ourselves feel strong.

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

Have you ever tried something new and given up because it isn’t as easy as you’d hoped?!

We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 five ...

Join Jaime in the Zen Den to talk about something we all get sometimes - NERVES!
Why do we feel nervous sometimes and what can we do about it?
Jaime shares a really special way of dealing with them that anyone can do.
Zen Den is a series of mindfulness for kids videos from the makers of Cosmic ...

Join Jaime for a gentle treasure hunt to discover the wonderful things already inside you. In this confidence-building Jaime Time episode, kids create their own Treasure Chest filled with proud moments, kind choices, brave actions and personal strengths.

A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"