Live stream preview
What is MINDFULNESS and how do you do it? | Zen Den
APP EXCLUSIVES • 7m 45s
A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?
Up Next in APP EXCLUSIVES
-
Room on the Broom | Yoga Adventure!
A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.
-
The Three Little Pigs | Yoga Adventure!
Jaime tells the story of The Three Little Pigs in yoga poses. We meet the three pigs and they each build a house they think will be strong enough. The Big Bad Wolf can't knock down George Pork's brick house, so the 3 little pigs and The Wolf decide to be friends and live happily ever after - but ...
-
How to Make Good Choices! | Zen Den
Jaime introduces us to the traffic light technique for making good choices. Stop - Breathe - Choose!
