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Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.
A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.
Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.