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A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.
Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.
Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.