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Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It's lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨
A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.
Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.