Watch this video and more on Cosmic Kids App
A gentle guided relaxation - we explore how it would feel to be a flower. Slowly we stretch our bodies - as we're growing from a little seed to a bright yellow flower!
A short guided relaxation for kids about a bunny. We explore sensations and being gentle.
Can you imagine being a cat - how calm and warm it is? Join Jaime for another Peace Out guided relaxation for kids.
Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.