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Whale Pose is great for bringing some calm to our day and also strengthens backs and legs.
Based on the original Disney movie, Dumbo 🐘, we bring this classic kids favourite movie to life with yoga poses, breathing techniques and some super calming relaxation. A wonderful tale that reminds us to embrace what makes you different.
This pose is very good for stretching our shoulders, our chest and the backs of our legs. Can you do Digging Pose?
In this adventure we floss (a lot) we dance and stretch…plus we save the day! GO COSMIC KIDS!
Get ready to raise the roof, put your hands in the air and feel a whole lot of joy! Woo hoo!