Watch this video and more on Cosmic Kids App
Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!
Join Jaime for another fun kids yoga pose. Today it's SPIDER Pose! Quite a tricky one! Can you do it? Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips!
Jaime! It's behind you!!!!
Telephone pose is excellent for stretching our hamstrings and opening our hips!
A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids.
Just copy the moves Jaime does, and enjoy the adventure!