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Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!
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Getting Wanty | Zen Den
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime explains how sometimes we can 'get wanty' about something, and maybe even have a tantrum because we can't have it - an...
