It’s week 14 of Yoga Club and this week we’re bringing the glitz and glamour of the movies to your home!
From an amazing Trolls themed Yoga Adventure to a star-studded stretch in Dancer’s Pose, you’ll feel like you’ve walked down the red carpet yourself when this week’s Yoga Club has finished!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
This one's a special one which requires lots of practice! Crow Pose! Crow Pose is awesome for building your strength, especially in your core. It's also brilliant for learning how to trust yourself!
We refresh our senses one a time by clearing space around them - enabling a fresh and clean outlook on the world!
A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment,
