A Yoga Adventure that celebrates doctors and nurses everywhere - including the woodland where Nurse Squirrel has been busy running the animal hospital! πΏ π₯ π³
In this app exclusive yoga adventure, we help Nurse Squirrel for the day and learn through our yoga that we should treat others as we wish to be treated ourselvesβ¦ Plus how essential it is to be able to keep a clear head in a crisis! π
Happy Baby Pose is really good for giving a lovely back massage and opening your hips. It's a lovely calming yoga pose!
Cat-cow, pigeon, tree, dog and whale pose make a wonderful way to start or finish your day! β¨
Bring the outside in with our fun selection of yoga videos that will keep everyone entertained and burning off that extra energy! Included in this weekβs episode, youβll find:
π A Yoga Adventure with Babs the beaver that teaches us all about community and working hard!
π A four-minute Brain Bre...