Need a quick confidence boost? In this Jaime Time episode, we try the Silent Slo-Mo Cheer — a fun, powerful trick to fill your heart with proud, winner-like feelings in under a minute. Perfect for turning “nope” moments into mountain-top confidence.
Up Next in Jaime Time
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What's The Weather Today? | Jaime Time!
Jaime shares a great way to check in with ourselves and think about how our bodies and minds are feeling by answering a simple question - what's my weather like?
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The Power of YET | Jaime Time!
Join Jaime for five mindful minutes exploring the power of “yet”. Through a fun memory challenge, kids discover how to try again, try a different way, ask for help and take their time when something feels difficult.
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Horse Calm | Jaime Time!
Meet Lady, Jumba and Joe as we discover what makes horses so special. They are BIG and strong… but also soft, calm and kind. And the amazing thing is—we can be like that too.
