Need a quick confidence boost? In this Jaime Time episode, we try the Silent Slo-Mo Cheer — a fun, powerful trick to fill your heart with proud, winner-like feelings in under a minute. Perfect for turning “nope” moments into mountain-top confidence.
Up Next in Jaime Time
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Horse Calm | Jaime Time!
Meet Lady, Jumba and Joe as we discover what makes horses so special. They are BIG and strong… but also soft, calm and kind. And the amazing thing is—we can be like that too.
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Find Your Treasure | Jaime Time!
Join Jaime for a gentle treasure hunt to discover the wonderful things already inside you. In this confidence-building Jaime Time episode, kids create their own Treasure Chest filled with proud moments, kind choices, brave actions and personal strengths.
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The Owl and The Guard Dog | Jaime Time!
In this episode, we meet two important helpers inside your brain - Spike the Guard Dog and Flo the Owl.
Through gentle breathing and a simple technique called “Stroke the Dog, Hear the Owl”, we learn how to calm our worries and find our inner calm.
