Where is your happy place? Jaime explains how we can all find our Happy Place, and take ourselves there whenever we'd like!

Even winners and champions lose from time to time - so winners are really losers who never gave up!

Can you sit as still as a frog? Join Jaime as we chat about how amazing frogs are, and how brilliant they are at sitting still!

Join Jaime as we think of three things every day that we're thankful for.

I've got a lovely song to sing with you called 'I Love the Flowers'. Please join in - maybe we can even sing it in the round?!

Meet Lady, Jumba and Joe as we discover what makes horses so special. They are BIG and strong… but also soft, calm and kind. And the amazing thing is—we can be like that too.

In this episode, we meet two important helpers inside your brain - Spike the Guard Dog and Flo the Owl.

Through gentle breathing and a simple technique called “Stroke the Dog, Hear the Owl”, we learn how to calm our worries and find our inner calm.

Discover a simple mindset shift to help kids enjoy bedtime, plus download a free printable bedtime poster to make evenings calmer and easier.

Need a quick confidence boost? In this Jaime Time episode, we try the Silent Slo-Mo Cheer — a fun, powerful trick to fill your heart with proud, winner-like feelings in under a minute. Perfect for turning “nope” moments into mountain-top confidence.

Jaime pops in with a big, warm hello to kids who’ve written in to [email protected]!
She shares shout-outs, chats about brilliant recommendations like Paw Patrol, Numberblocks and K-pop Demon Hunters, and answers a thoughtful message about feeling embarrassed.

Using the Be The Pond idea, Ja...

Jaime tells the story of Colonel Crockles, and we count the words that begin with the letter C! Remember to check out the Yoga Adventure version of this special story!

Jaime shares a great way to check in with ourselves and think about how our bodies and minds are feeling by answering a simple question - what's my weather like?