In this special kids yoga and mindfulness mix, I make Banana Bread and prepare for a party with friends - and we do lots of Cosmic Kids yoga and mindfulness videos about friendship and bananas!
- Crescent Moon Pose (also known as Banana Pose)
- Betsy the Banana Yoga Adventure
- Betsy the Banana Namastories (Cosmic Kids stories in words and pictures - which rhyme!)
- Taste Test - mindful eating in the the Zen Den
- Friendly Wishes (guided relaxation for kids about kindness and sending positive vibes to everyone in the world)
Jaime goes to the woods and visits The Fairy Way - and introduces a trio of forest-related Cosmic Kids yoga and relaxation videos.
1. Tree Pose - Join Jaime for another kids yoga pose. This one's a real favourite - Tree Pose! Tree Pose is great for stretching our sides and practising our balan...
Jaime introduces a healthy mix of THREE Cosmic Kids videos - a yoga and mindfulness medley with a special Halloween theme!
She also makes a jack o lantern and shows us what Mini and Spence the dogs are wearing for Trick or Treat!
1. Spider Pose (Yoga Pose Universe) Try this tricky yoga pose! BR...
