Children with a GROWTH MINDSET enjoy learning new things and view challenges with more enthusiasm, curiosity and confidence. This playlist covers lots of the elements needed to develop a strong Growth Mindset, from stepping up and having a go to being yourself, forgiving failure and accepting fear.
An exciting tour around the European Astronaut Centre. Jaime meets some of the amazing people that help astronaut Samantha get ready to go to space. They help us find Samantha who is going to space soon and wants to do yoga while she is there. Jaime does yoga with Samantha inside the Columbus Mod...
Jaime has been contacted by a real life astronaut with the European Space Agency! Samantha Cristoforetti is going to space soon and wants to do yoga while she is there. Can we help? Jaime creates a special yoga plan for her that SHE IS GOING TO DO IN SPACE! Do the yoga with Jaime - and stand by t...
Included in this week's episode:
β Big HELLO's from Jaimie
β A yoga adventure with Arnold the Ant about having big dreams!
β A Stretchy Safari Super Yoga
β A sneak peek of our Christmas Nutcracker Adventure
β A Super Hero Flying Peace Out Guided Meditation
β A taster of our Growth Minds...
Have you ever tried something new and given up because it isnβt as easy as youβd hoped?! π§
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
A yoga adventure all about perseverance!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventures!
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A kids yoga story all about dealing with frustration, and exploring the power of positive thinking.
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to ...
Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!
A fun yoga story for kids aged 3+
Get the book of this adventure on Amazon!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20...
A kids yoga story all about staying calm, keeping breathing and thinking positive!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...
A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.
This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...
In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but heβs the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!
Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!
A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.
A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!