A Yoga Adventure that celebrates doctors and nurses everywhere - including the woodland where Nurse Squirrel has been busy running the animal hospital!

In this app exclusive yoga adventure, we help Nurse Squirrel for the day and learn through our yoga that we should treat others as we wish to be...

In this episode Jaime tells a story of when she was a child and met Azucena for the first time. We learn how being kind, interested and asking questions can help us deal with differences, especially when people may look different from us. Using mindfulness and empathy we can recognise and overcom...

A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!

In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!

A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

Suki and Scott are brother and sister and a very colourful pair of socks! In this adventure we explore sibling relationships - the best and worst bits! Ultimately we learn that having a brother or a sister is a wonderful gift, a special relationship that will last for a lifetime.

A yoga adventure set at the Olympics - and all about looking out for your friends.

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...

Join Jaime as we think of three things every day that we're thankful for.

A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.

Join Jaime on a yoga adventure to Belize - where we help Calypso the Flamingo get ready for a party!

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to...