Friendship

Friendship

Celebrating the beautiful bond of friendship, these episodes explore what it means to be a good friend. Through adventures that emphasise trust, loyalty, and fun, children learn the value of friendship and how to nurture relationships with others.

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Friendship
  • Bye Bye Boat | Peace Out

    Jaime tells us the story of the Bye Bye Boat. This is a boat into which we can put our worries, anger and fear - and let them all go, so we can feel lighter and happier!

  • Magic Treehouse | Peace Out

    In this Peace Out guided relaxation, we discover a magical place at the top of the garden where we feel safe and happy. Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

  • Superhero Flying | Peace Out

    In this Cosmic Kids guided relaxation, it's our birthday and we receive a mystery gift that gives us the superhero power of flying. Where will we go?!

    Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

  • Beauty And The Beast | Yoga Adventure!

    We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.

  • Diggory the Dumptruck | Yoga Adventure!

    We join Jaime and Diggory on an adventure with all the other the toys - to try to save Derek the Diplodocus's tail! Teamwork saves the day!

  • Fairy Floss | Yoga Adventure!

    In this adventure we floss (a lot) we dance and stretch…plus we save the day! GO COSMIC KIDS!
    Get ready to raise the roof, put your hands in the air and feel a whole lot of joy! Woo hoo!

  • Frank the Frog | Yoga Adventure!

    A yoga adventure set at the Olympics - and all about looking out for your friends.

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...

  • Harry Potter | Yoga Adventure!

    A Cosmic Kids yoga adventure based on JK Rowling's Harry Potter and The Philosopher's Stone

  • Kickapoo The Kangaroo | Yoga Adventure!

    We join Jaime for a story about Kickapoo the Kangaroo. A yoga adventure about being brave and polite when you meet new people!

  • Mike and Muttnik on the Moon | Yoga Adventure!

    Join Mike as we search for his best friend Muttnik, the astro dog. A story about looking out for our friends and what to do when you get lost...

  • My Little Pony | Yoga Adventure!

    Join Jaime for a SPECIAL yoga adventure as we meet the Earth Ponies, Pegasi and Unicorns from My Little Pony: A New Generation! Everyone has a sparkle inside - including you. Each of us is different and this is what makes the world - and Equestria - a wonderful place. As we do yoga together, we ...

  • Norris the Baby Seahorse | Yoga Adventure!

    A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

  • Suki and Scott the Socks! | Yoga Adventure!

    Suki and Scott are brother and sister and a very colourful pair of socks! In this adventure we explore sibling relationships - the best and worst bits! Ultimately we learn that having a brother or a sister is a wonderful gift, a special relationship that will last for a lifetime.

  • The Owl and the Pussycat | Yoga Adventure!

    Join Jaime for a special A to Z yoga adventure based on the lovely poem The Owl and the Pussycat. Great for learning the letters of the Alphabet and doing some yoga at the same time!

  • The Wizard of Oz | Yoga Adventure!

    A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids.
    Just copy the moves Jaime does, and enjoy the adventure!

  • Trolls | Yoga Adventure!

    Join Jaime on an adventure in yoga poses - as we help the Trolls bring happiness to the world!

  • Why Are Some People Mean? | Zen Den

    Why are people mean sometimes?
    In this video, Jaime explains why people can be mean - usually because they are feeling unhappy - and how it says more about them than it does about you. Meanness is like a bug which is passed around!
    We can stop 'The Mean Bug' in its tracks by deciding not to let ...