The Wizard of Oz | Saturday Morning Yoga!
EXTENDED PLAY COMPILATIONS • 44m
Start your day right with the family - join me for a great kids yoga workout and some magic kids meditation time. Perfect for the whole family to do together!
0:00 The Wizard of Oz | A Cosmic Kids Yoga Adventure
Somewhere over the rainbow ๐we follow the yellow brick road! ๐ We ward off a scary witch ๐งโโ๏ธand make best friends for life ๐Turns out the wizard isn't the amazing magic man we thought he was. And in fact what's more powerful is our own determination and the gratitude we have for what's really important - our family and our home.๐ก What an epic journey - and it's 80 years ago that this movie was released! AMAZING!
24:38 Jaime's Brain Breaks | Rainbow of Confidence ๐ We travel through the rainbow using yoga poses and with each colour we grow a deeper level of confidence and understanding of ourselves.
31:32 Tree Pose | Yoga Pose Universe - This one's a real favourite - Tree Pose! Great for stretching our sides and practising our balance - as well as strengthening our back and legs. Can I blow you over? Or are you too strong? ๐ณ
33:24 Lion Pose | Yoga Pose Universe - Discover your inner lion and find your roar! Lion pose wakes up our whole face and brings a charge of energy to our body. Let's try it! ๐ฆ
34:31 Cosmic Kids Yoga Disco | Hot Air Balloonin - Welcome to the Yoga Disco! Do โHot Air Balloonโ (a breathing exercise) and lots of other fun yoga moves - all to a funky electro beat.
37:29 Peace Out Guided Relaxation for Kids | Balloon Time to kick back and relax! In this guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel safe, strong and happy. ๐
Up Next in EXTENDED PLAY COMPILATIONS
-
The Very Hungry Caterpillar | Saturda...
Follow along to get a great workout and a calming meditation to make yourself feel amazing.
0:00 The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure
We dive into the world of Eric Carle's wonderful storybook - The Very Hungry Caterpillar! ๐Perfect for learning about the days of the we... -
Peter Cottontail and the Tickley Monk...
0:00 Peter Cottontail | A Cosmic Kids Yoga Adventure
An Easter Bunny ๐ฐthemed yoga adventure to bring the spring into our hearts!๐ท๐ฃPeter Cottontail takes us on an Easter egg hunt, but we discover that the naughty Tickley Monkeys have taken all the eggs!๐๐๐Oh no! They clearly don't understand wha... -
Betsy the Banana | Saturday Morning Y...
Join me for a variety of fun yoga and mindfulness videos to help your kids and the whole family get fit and stay fit - both physically and mentally.
0:00 Betsy the Banana | A Cosmic Kids Yoga Adventure
A short & sweet yoga adventure all about a Banana called Betsy! ๐She wakes up to find she's...