This week’s Yoga Club gives us some simple tools and techniques to help us accept and embrace the changes we face, big or small.
Included in this week’s Yoga Club, you’ll find:
🐛 A yoga adventure about Coco The Butterfly. Coco's story helps us learn how we can embrace change in our own life and look for all the positives that come with it 🦋
🦸🏻♂️ We explore Iron Man's skills and, through our yoga, learn how to use them in our own lives.
🌳 A guided meditation about a magical treehouse at the top of the garden where we feel safe and happy.
⚔️ A Zen Den where Jaime talks about the power of our concentration or ‘Inner Ninja’ and how to train it!
🦎 A lesson in Lizard Pose
Featured in this week’s Yoga Club you’ll find:
❤️ An epic kids yoga adventure inspired by Disney's Frozen!
❤️ A yoga adventure about sibling love featuring two socks called Suki & Scott.
❤️ Jaime explains how we can create positive movies in our mind, in the Zen Den.
❤️ We do a guided m...
Included in this week's episode:
🕺🏾 Jaime's shout outs
🕺🏾 Floss, dance and stretch in our Fairy Floss yoga adventure
🕺🏾 Enjoy a fishy Underwater Party Super Yoga
🕺🏾 A lesson in Flying Pose
🕺🏾 A lesson in Dancer pose
🕺🏾 Sing along to family favourite 'Hi My Names Joe'
🕺🏾 And rest with Wiggle Flop...
Grab a grown up and enjoy a spot of yoga together! This week’s episode is a lovely mix of yoga poses and stretches that both kiddos and adults will benefit from!
Included in this week's episode:
🧘🏿♀️ Shout Outs from Jaime
🧘 A magical yoga adventure based on JK Rowling's Harry Potter and The P...
