This week’s Yoga Club gives us some simple tools and techniques to help us accept and embrace the changes we face, big or small.
Included in this week’s Yoga Club, you’ll find:
🐛 A yoga adventure about Coco The Butterfly. Coco's story helps us learn how we can embrace change in our own life and look for all the positives that come with it 🦋
🦸🏻♂️ We explore Iron Man's skills and, through our yoga, learn how to use them in our own lives.
🌳 A guided meditation about a magical treehouse at the top of the garden where we feel safe and happy.
⚔️ A Zen Den where Jaime talks about the power of our concentration or ‘Inner Ninja’ and how to train it!
🦎 A lesson in Lizard Pose
Featured in this week’s Yoga Club you’ll find:
❤️ An epic kids yoga adventure inspired by Disney's Frozen!
❤️ A yoga adventure about sibling love featuring two socks called Suki & Scott.
❤️ Jaime explains how we can create positive movies in our mind, in the Zen Den.
❤️ We do a guided m...
Kick off the weekend with this week's yoga club full of energetic poses to get your body moving in a fun way without losing control! Let's go for it....
Included in this week's episode:
🎵 Get grooving with our Hot Air Ballooning song
🦔 Step into Sonic’s the Hedgehogs sneakers and learn how imp...
Learn how to deal with bullies by asking for help, being kind and being proud of who you are.
Included in this week's Anti-Bullying Week special, you'll find:
✋A welcome message from Jaime replying to your lovely emails!
✋A yoga adventure about Norris the Baby Seahorse and the ‘I love being m...
