Time to have some fun with our eight-legged friends!
In this week's yoga club we have;
🐞 Some fun spidery yoga with Spot!
🐞 A yoga adventure with Stella the Stick Insect about being completely YOU!
🐞 A lovely call-and-response song with yoga poses to sharpen the mind and energise the body.
🐞 A lesson in dragonfly pose
🐞 A lesson on how to deal with nightmares from our Zen Den Mindfulness series
Plus Jaime's messages to the Cosmic Kids fans 😘
We love hearing what you're enjoying and what you'd like us to do on Yoga Club, so get in touch with us at [email protected]!