Learn how to deal with bullies by asking for help, being kind and being proud of who you are.
Included in this week's Anti-Bullying Week special, you'll find:
✋A welcome message from Jaime replying to your lovely emails!
✋A yoga adventure about Norris the Baby Seahorse and the ‘I love being me’ club.
✋A yoga adventure about Alan the Camel and the importance of telling the truth.
✋A Zen Den where Jaime explains why people can be mean.
✋A guided meditation where we discover a magical place at the top of the garden where we feel safe and happy.
There is so much to learn about how we notice and respond to the ever changing array of emotions we feel every single day.
Included in this week's episode:
🦊 A yoga adventure with Fernando the Silver Fox all about sleeping well and not being afraid of the dark!
🦉 A Zen Den lesson in brain scie...
Included in this week's episode:
🕺🏾 Jaime's shout outs
🕺🏾 Floss, dance and stretch in our Fairy Floss yoga adventure
🕺🏾 Enjoy a fishy Underwater Party Super Yoga
🕺🏾 A lesson in Flying Pose
🕺🏾 A lesson in Dancer pose
🕺🏾 Sing along to family favourite 'Hi My Names Joe'
🕺🏾 And rest with Wiggle Flop...
Grab a grown up and enjoy a spot of yoga together! This week’s episode is a lovely mix of yoga poses and stretches that both kiddos and adults will benefit from!
Included in this week's episode:
🧘🏿♀️ Shout Outs from Jaime
🧘 A magical yoga adventure based on JK Rowling's Harry Potter and The P...
